Weigh In record (no journal entry) for 08 August 2022
|
101.1 kg
Lost so far: 13.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 56.80g | Prot: 29.74g | Carbs: 16.54g.
Breakfast: Monster Zero Ultra (Can), Black Diamond Monterey Jack Cheese, Egg, Butter , Avocados . Lunch: Black Diamond Cheestrings Ficello, Enlightened Keto Mint Chocolate. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylittlepony3739292's Weight History
|