tataserrado123's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
89.8 kg Lost so far: 10.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
676 kcal Fat: 47.72g | Prot: 54.50g | Carbs: 2.80g.   Lunch: Ovo Cozido, Carne de Porco da Paleta Assada, Ovo Cozido. more...
Losing 0.6 kg a Week



     
 

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tataserrado123's Weight History


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