Weigh In record (no journal entry) for 08 August 2022
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95.3 kg
Lost so far: 45.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 44.53g | Prot: 42.46g | Carbs: 82.44g.
Breakfast: Bananas . Dinner: Friendly Farms 4% Cottage Cheese, Hellmann's Light Mayonnaise, Laura Lynn Eggs. Snacks/Other: No Bake Cookies. more...
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Gaining 0.0 kg a Week
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tpharding's Weight History
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