fräulein p's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022

66.7 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

1038 kcal

Fat: 52.55g | Prot: 49.35g | Carbs: 85.10g. Lunch: Knorr Tomaten Cremesuppe. Dinner: Aldi Käseaufschnitt, Wasa Roggen Dünn. more...

2052 kcal

Exercise: Body Attack - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.5 kg a Week


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fräulein p's Weight History