Weigh In record (no journal entry) for 08 August 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 42.46g | Prot: 182.01g | Carbs: 286.71g.
Breakfast: Jif Natural Creamy Peanut Butter, Bananas. Dinner: Stop & Shop Chicken Breasts (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Signature Select Rice Cakes (Geoffrey), Quaker Rice Cakes - Chocolate Crunch. more...
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Gaining 4.4 kg a Week
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Geoffrey Swenson's Weight History
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