Weigh In record (no journal entry) for 08 August 2022
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71.1 kg
Lost so far: 9.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 21.80g | Prot: 68.00g | Carbs: 79.00g.
Breakfast: NL International ED Кофе, NL International Дрейнэффект. Lunch: Сады Придонья Сок Томатный с Солью, Energy Diet Солянка, NL International Дрейнэффект. Dinner: Energy Diet Коктейль Соленая Карамель. Snacks/Other: Energy Diet Шоколад. more...
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Gaining 0.4 kg a Week
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Uliya1990's Weight History
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