|
Fett 26.8 / Muskel 23.5 / BMI 23.2
|
68.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2015:
|
618 kcal
|
Fat: 15.16g | Prot: 26.64g | Carbs: 96.00g.
Breakfast: Naturacereal Chia Samen, Alpro Soya Mandelmilch Ungesüßt, Banane, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Champ Sports Line High Protein Bar Schoko-Crisp, Ananas. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|