Weigh In record (no journal entry) for 08 August 2022
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159 kg
Lost so far: 51 kg.
Still to go: 89 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 68.74g | Prot: 50.43g | Carbs: 88.22g.
Breakfast: Artichoke Hearts in Oil, Greek Salad. Lunch: Butter , Woolworths Ginger Cookies, Plain Yoghurt (Whole Milk), Fruit Salad, Woolworths Tangy Mayonnaise, Chicken Breast Meat , Hamburger or Hotdog Rolls . more...
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Gaining 2.8 kg a Week
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SilverGirl—@<'s Weight History
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