Weigh In record (no journal entry) for 08 August 2022
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113 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 10.64g | Prot: 3.33g | Carbs: 17.75g.
Breakfast: Zeytinli Poğaça. more...
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Losing 0.8 kg a Week
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Efe Sümer's Weight History
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