irchik8792's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
69.1 kg Lost so far: 13.3 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
292 kcal Fat: 4.28g | Prot: 5.78g | Carbs: 57.29g.   Breakfast: Булка с Повидлом, Кофе с Сахаром. more...
Losing 0.7 kg a Week

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irchik8792's Weight History


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