Weigh In record (no journal entry) for 08 August 2022
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71.1 kg
Lost so far: 7.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 15.91g | Prot: 20.59g | Carbs: 30.17g.
Breakfast: Кофе с Молоком, Махеевъ Повидло Яблочное , Обычные Блины. Lunch: Чай с Молоком, Соевый Соус, Огурец (без Кожуры), Куриные Голени с Кожей. Snacks/Other: Коркунов Конфета. more...
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Gaining 1.1 kg a Week
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katya.zo's Weight History
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