Weigh In record (no journal entry) for 08 August 2022
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68 kg
Lost so far: 19 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 111.39g | Prot: 75.19g | Carbs: 147.94g.
Breakfast: Gemischter Salat, Gutes Land Gouda , Sesamring, Chiquita Banane. Lunch: Tomatensalat, Rotkäppchen Frischer Landrahm Pikant , Pellkartoffeln. Dinner: Grünländer Chili & Paprika, Bauer's Jagdwurst. more...
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Gaining 4.9 kg a Week
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Anita-45's Weight History
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