Weigh In record (no journal entry) for 08 August 2022
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113.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 26.36g | Prot: 16.56g | Carbs: 53.94g.
Breakfast: Alpro Not Milk 1,8%, Schwarze Oliven, Géramont Weichkäse mit Joghurt, Heidelbeeren, Food For Future Hummus Pikant, Kaffee, Guacamole, Bio Sonne Bio-Brot Roggen. more...
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Losing 2.8 kg a Week
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Nussbaumtisch's Weight History
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