Hoping this is the beginning of more lose weigh ins. I am watching my carbs, avoiding sweets, eating 1200 calories and walking. Hope starting Zumba on 2 weeks will help too
Of course these 100 degree days here in Texas are keeping me from eating too much also. Just too darn hot to eat!!!!
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80.5 kg
Lost so far: 7.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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