Weigh In record (no journal entry) for 13 February 2015
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68.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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1606 kcal
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Fat: 57.25g | Prot: 72.23g | Carbs: 189.75g.
Breakfast: Potatoes (Flesh, Without Salt, Baked), Olive Oil, Cooked Egg White, Egg. Lunch: Progresso Chicken & Herb Dumplings Soup. Dinner: Olive Oil, Vaughn's - Natural Chicken Breast in Water with Rib Meat, Strom Products No Yolks Noodles Broad, Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Campbell Healthy Request Cream of Chicken condensed soup. Snacks/Other: Pop Weaver Light Butter Microwave Popcorn (61g bag). more...
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1900 kcal
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Exercise:
Sitting - 9 hours, Resting - 5 hours, Sleeping - 10 hours. more...
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Losing 0.4 kg a Week
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meanE1969's Weight History
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