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Somewhat ashamed of my lack of resolve last night - need to cut back on the wine (doesn't help that we make our own). More snow coming today and on Sunday. Hopefully I can redeem myself by shoveling a bit more.
View Diet Calendar, 13 February 2015:
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1243 kcal
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Fat: 31.49g | Prot: 60.83g | Carbs: 77.38g.
Breakfast: Coffee. Lunch: President's Choice Balsamic Vinegar of Modena, Red Onions, Bell Peppers, White Mushrooms (Stir-Fried), Carrots, Worcestershire Sauce, Fried Pork Chop (Lean and Fat Eaten). Dinner: Chicken Breast, President's Choice Ranch Dressing, Dairyland Skim Milk, Green Peppers, Maple Leaf Ready Crisp Bacon, Cracker Barrel Natural Emmentaler Swiss Cheese Slices, Eating Right DANDY Romaine Lettuce Hearts, President's Choice Blue Menu Whole Wheat Tortilla. Snacks/Other: Korean Red Ginseng Tea, Sauvignon Blanc Wine, Sauvignon Blanc Wine, Tetley Earl Grey Tea. more...
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2247 kcal
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Exercise:
Watching TV/Computer - 3 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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 Comments
I know what you mean about the wine. It is my downfall, and we make our own as well. 300 litres in the cantina right now, all with my name on it!!! I have limited my wine to 1 glass a week (either Saturday or Sunday) while I am on this weight loss quest. For me, it would not work any other way. As soon as I have a glass or two, I want some more, or maybe more food... Hope you have a wonderful Valentine's Day!
14 Feb 15 by member: FrankieBluEyes
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Nice to know I'm not the only one with this issue. My big problem is going to take place when I go on my all-inclusive 10-day vacation in April. Still debating as to if I will continue my journal entries. Hopefully FS will help me enough leading up to it that I'll want to continue, but I think it's gonna be a game time decision.
14 Feb 15 by member: JamaicaBoundNL
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JamaicaBoundNL's Weight History
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