Weigh In record (no journal entry) for 07 August 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 31.92g | Prot: 79.81g | Carbs: 332.73g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk, Bananas. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Signature Select Rice Cakes (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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