Weigh In record (no journal entry) for 07 August 2022
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58.8 kg
Lost so far: 9.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 55.22g | Prot: 67.83g | Carbs: 139.88g.
Breakfast: McDonald's Капучино Большой, Сырники с Изюмом, Сильпо Фреш Апельсиновый . Lunch: Виноград, Ананас, Hacendado Caballa. Dinner: Греческий Салат, Макароны по Флотски. more...
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Gaining 7 kg a Week
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dasha111315's Weight History
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