Weigh In record (no journal entry) for 07 August 2022
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60.1 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 16.10g | Prot: 42.88g | Carbs: 104.27g.
Breakfast: Angu, Café com Açúcar. Lunch: Batata Doce, Coxa de Frango no Forno, Grelhada ou Assada, Angu. more...
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Losing 0.2 kg a Week
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helena.gaos's Weight History
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