Weigh In record (no journal entry) for 07 August 2022
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83.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 69.10g | Prot: 68.24g | Carbs: 229.81g.
Breakfast: Schwartau Coffee Shop Caramel Sirup Zuckerfrei, Edeka Bio Mandeldrink Classic, Kaffee. Lunch: Chef Select Dumplings Chicken & Vegetable Style , Mei Tai Frühlingsrollen Mini, Wan Tan (mit Fleisch Gefülte, Gebratene Wan Tan), Galiamelone, Streuselkuchen, Speiseeis, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Aldi Garnelen Im Backteig, Honig, Banane, Lachs Maki, Maki Gurke, Chinapfanne, Eierreis. more...
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Losing 0.7 kg a Week
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chrissy_88's Weight History
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