Weigh In record (no journal entry) for 07 August 2022
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76.6 kg
Lost so far: 3.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 14.93g | Prot: 18.60g | Carbs: 50.49g.
Breakfast: Савушкин Продукт Творог 5% Мягкий, Каша из риса, Пятерочка Багет Греческий. more...
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Gaining 2.1 kg a Week
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