Weigh In record (no journal entry) for 07 August 2022
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57.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 20.65g | Prot: 18.00g | Carbs: 138.81g.
Breakfast: Пирог с Капустой, Лента Пирог с Курицей, Плов с Говядиной. Lunch: Клубничное Мороженое, Lipton Зелёный Чай. more...
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Gaining 2.1 kg a Week
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