Weigh In record (no journal entry) for 07 August 2022
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100.4 kg
Lost so far: 34.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 27.97g | Prot: 22.01g | Carbs: 26.67g.
Breakfast: Вареное Яйцо, Magic Grain Хлебцы Ржаные с Семенами Льна, Кунжута и Подсолнечника. Lunch: RED Молочный Шоколад с Фундуком и Макадамией. more...
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Losing 3.5 kg a Week
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miss-indie's Weight History
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