Weigh In record (no journal entry) for 07 August 2022
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63.2 kg
Lost so far: 3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 31.20g | Prot: 62.61g | Carbs: 108.74g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Sfija. Snacks/Other: Esponjado de Torta con Crema Batida y Fruta, Café con Leche, Walmart Sandwich de Miga J&Q. more...
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Losing 1.4 kg a Week
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luciavillarreal's Weight History
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