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Extraño volumen 🥲
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67 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 35.47g | Prot: 138.92g | Carbs: 244.22g.
Breakfast: Costa Donuts Chocolate, Peras, Plátano, Nueces, Apio, Seara Filetitos de Pechuga de Pollo, Sopa espinaca, Queso Fresco, Ideal Pan Pita Integral, Manzana. Lunch: Apio, Patatas Cocidas, Lider Merluza Filete con Piel, Manzana, Plátano, Naranjas, Betarraga. Dinner: Colun Leche Descremada, Lider Plátano , Kiwi, Coliflor Cocida (sin Grasa Añadida en la Cocina), Lechuga, Pechuga de Pollo Hervida, Palta, Ideal Pan Pita Integral, Manzana, Seara Filetitos de Pechuga de Pollo. Snacks/Other: Arándanos. more...
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Losing 0.2 kg a Week
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Alonsohb's Weight History
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