Weigh In record (no journal entry) for 06 August 2022
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73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 31.43g | Prot: 34.33g | Carbs: 50.17g.
Breakfast: Omelete ou Ovos Mexidos, Poços de Caldas Requeijão Cremoso, Visconti Pão de Forma Tradicional, Cappuccino. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Repolho Refogado, Estrogonofe de Frango. more...
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Gaining 0.2 kg a Week
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lauradsfa's Weight History
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