Weigh In record (no journal entry) for 06 August 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 31.68g | Prot: 113.45g | Carbs: 138.85g.
Breakfast: Trozos de Pan de Trigo, La Serenísima Queso Port Salut Light, Salvado de Avena, Quaker Avena Instantánea, Clara de Huevo, Huevo, Pechuga de Pollo (sin Comer la Piel). Lunch: Kiwi, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: BC Mermelada de Durazno, CasanCrem Queso Blanco Light, Trozos de Pan de Trigo, Clara de Huevo. more...
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Losing 0.7 kg a Week
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Daniel.8000's Weight History
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