Weigh In record (no journal entry) for 13 February 2015
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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1042 kcal
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Fat: 19.76g | Prot: 88.51g | Carbs: 122.35g.
Breakfast: 100% Whey Protein Dark Equador Chocolate, Fasten Milch, Haferflocken. Lunch: Kornspitz, Berger Wellness Schinken, IronMaxx 100% Whey Protein Dark Equador Chocolate, Ja! Reines Rapsöl, Nöm Fasten Milch, Ja! Haselnüsse Gemahlen, Ja! Haferflocken, Birnen, Äpfel, Ei. Snacks/Other: Speisetopfen Mager, Nöm Fasten Milch, Edeka Beerenmischung, Honig. more...
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Losing 4.9 kg a Week
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lisaunique's Weight History
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