Weigh In record (no journal entry) for 13 February 2015
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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450 kcal
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Fat: 13.18g | Prot: 8.31g | Carbs: 75.49g.
Breakfast: Ströck Krapfen. Lunch: Mandarine. more...
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Losing 0.7 kg a Week
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blub1990's Weight History
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