Weigh In record (no journal entry) for 06 August 2022
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83.9 kg
Lost so far: 2.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 100.17g | Prot: 65.40g | Carbs: 115.53g.
Lunch: Swiss Prestige Молочный Шоколад 30%, Помидоры, Простоквашино Сметана 10%, не Молоко Овсяное Молоко 1,5%, Dorblu Сыр с Плесенью. Snacks/Other: Galbani Сыр Моцарелла, Милка Молочный Шоколад, Сливы. more...
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steady weight
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