Weigh In record (no journal entry) for 06 August 2022
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80.6 kg
Lost so far: 16.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 60.93g | Prot: 41.13g | Carbs: 157.99g.
Breakfast: Gekookt Ei, Hero Minder Zoet Jam Abrikozen, Bolletje Lichte Crackers Volkoren. Lunch: Liga Noten en Granenreep. Dinner: Mora Kipcorn, Frieten, Remia Knoflooksaus, AH Kipshoarma, Gemengde Sla, Maggi Champignonsaus, Sushi met Groenten, Nasi met Kip. Snacks/Other: Klene Salmiak Mix, Kinder Bueno. more...
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Losing 2.8 kg a Week
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kimberley_2912's Weight History
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