Weigh In record (no journal entry) for 06 August 2022
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 21.05g | Prot: 45.82g | Carbs: 87.37g.
Breakfast: Maribel Erdbeer Konfitüre Extra, Efepasa Yöre, Milbona Leichter Körniger Frischkäse, Lidl Bauernkruste . Lunch: Milbona Joghurt Mild 3,5% Fett, Zucchini. Snacks/Other: Alesto Cruspies Paprika, Milbona High Protein Pudding Vanille . more...
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Losing 0.7 kg a Week
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busbus12's Weight History
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