Sheonamcc's Journal, 05 Jun 11

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Weigh In record (no journal entry) for 05 June 2011

115.0 kg Lost so far: 10.7 kg. Still to go: 42.4 kg. Diet followed: 100%.

View Diet Calendar, 05 June 2011:

1732 kcal

Fat: 74.47g | Prot: 65.95g | Carbs: 208.17g. Breakfast: Oats So Simple - Golden Syrup. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Garlic Bread, Individual Italian Margherita pizza. Dinner: milk, seed sensations rich & roasted, Sunflower Oil Spread, scrambled eggs. more...

3598 kcal

Exercise: Driving - 1 hour, Walking (slow) - 3/kph - 3 hours and 30 minutes, Music playing - 2 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Sheonamcc's Journal, 05 Jun 11

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