Weigh In record (no journal entry) for 06 August 2022
|
73.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 42.53g | Prot: 47.45g | Carbs: 122.92g.
Breakfast: Белый Хлеб, Запеченная или Жаренная Рыба. Lunch: Арбуз, Салат из Помидоров и Огурцов, Сыр Российский, Белый Хлеб, Яйцо Всмятку. Snacks/Other: Сливы. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agronom34's Weight History
|