Weigh In record (no journal entry) for 05 August 2022
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60.7 kg
Lost so far: 17.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 135.21g | Prot: 79.20g | Carbs: 99.19g.
Breakfast: Груша, Groser Паста Арахисовая без Сахара, Яйцо, Яичный Белок, Чистая Крупа Геркулес, Aroy-D Кокосовое Молоко 70%. Dinner: Черкизовский Колбаса, Белый Лаваш, Жареное Яйцо, Snaq Fabriq Coco Tropic, Помидоры, Сметана 20%, Яичный Белок. Snacks/Other: От Мартина Семечки Отборные, Bombbar Energy Orange, Миндаль Миндаль. more...
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1925 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Викуля@))'s Weight History
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