|
hangat!
|
510 kcal
|
Fat: 10.61g | Prot: 62.92g | Carbs: 40.39g.
Breakfast: Kaldu Jamur, Putih Telur. Lunch: Sawi Dimasak (dari Segar), Kecap Manis, Sania Minyak Goreng, Bawang Merah, Nasi Putih (Butir-Sedang, Dimasak), Nasi Merah (Butir-Sedang, Dimasak), Bawang Putih, Cabai Merah atau Rawit, Putih Telur, Kaldu Jamur. Dinner: Sawi Putih, Putih Telur Matang, Tahu, Bawang Putih, Kaldu Jamur. more...
|
|
2726 kcal
|
Exercise:
Cooking - 30 minutes, Bike Machine (Cycling) - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A New Rahma's Weight History
|