Weigh In record (no journal entry) for 05 August 2022
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111.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4429 kcal
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Fat: 159.33g | Prot: 385.89g | Carbs: 367.92g.
Breakfast: Dulano Delikatess Hähnchenbrust, Scitec Nutrition 100% Whey Protein Professional, Leichter Genuss Frischkäse Light, K-Classic Reiswaffeln mit Meersalz, TNT Omega 3-TG, American Style American Sandwich, 7 Nutrition Cream Chocolate Peanut Crunch. Lunch: Myprotein Clear Whey Isolate, Dreimaster Thunfischsalat Mexican Style, Pure Peanut Butter, Allnutrition Nutlove Crispy Rolls Caramel, Hähnchenbrustfilet, Magerquark, Aldi Feinschmecker Art Pfannengemüse, Allnutrition Nutlove Chrunch, REWE Reiswaffel. Dinner: Spiegelei, Dulano Delikatess Hähnchenbrust, American Style American Sandwich. Snacks/Other: Multipower Protein Layer Cookies & Cream, Scitec Nutrition Choco pro. more...
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Gaining 1.0 kg a Week
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Danny göbel's Weight History
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