Weigh In record (no journal entry) for 05 August 2022
|
75 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
201 kcal
|
Fat: 6.19g | Prot: 7.24g | Carbs: 30.57g.
Breakfast: Bimbo Pão de Forma Integral. Lunch: Mel, Chá de Ervas. Dinner: Miso European soup. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isis mutembo's Weight History
|