Weigh In record (no journal entry) for 03 August 2022
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58.9 kg
Lost so far: 3.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 42.06g | Prot: 108.67g | Carbs: 74.70g.
Breakfast: Малина, ЯНТА Биойогурт, Геркулес Овсянка. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Домашенька Творог 9%, Яйцо. Snacks/Other: NL International Carbo Light Cherry. more...
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Losing 5.6 kg a Week
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onastass's Weight History
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