Weigh In record (no journal entry) for 05 August 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 39.22g | Prot: 102.27g | Carbs: 59.26g.
Breakfast: Киви, Помидоры, Рыба Вяленая, Банан, Перец Фаршированный Мясом и Рисом, Вареное Яйцо, Салат Овощной. more...
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Losing 1.1 kg a Week
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