Weigh In record (no journal entry) for 05 August 2022
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68.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 54.36g | Prot: 81.94g | Carbs: 85.12g.
Breakfast: Молоково Молоко 3,2%, Кофе, Печеночный Торт, Мистраль Киноа Вареная. Lunch: Молоково Молоко 3,2%, Кофе, Диетическая Творожная Запеканка, Банан. Dinner: Рис Вареный, Маскарпоне, Семга Запеченная. more...
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Losing 5.6 kg a Week
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KseniyaVo's Weight History
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