Weigh In record (no journal entry) for 05 August 2022
|
62.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 30.10g | Prot: 7.78g | Carbs: 98.15g.
Breakfast: Яблоко. Dinner: Салат Овощной со Сметаной. Snacks/Other: Яблоко, Яблоко, Крыжовник. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|