Weigh In record (no journal entry) for 05 August 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 54.04g | Prot: 42.96g | Carbs: 206.36g.
Breakfast: Weintrauben, Apfelmus ungesüßt, Rio D'oro Orange Premium-Direktsaft, Koffeinfreier Kaffee, Milch 1,5%, Aldi Haferflocken. Lunch: Krüger Cappuccino Caramel-Krokant, Aldi Hinterkochschinken, Gutes Land Sandwichscheiben mit Cheddar, Gut & Günstig Deutsche Markenbutter, Eisbergsalat, Goldähren Sandwich Baguette. more...
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Losing 0.8 kg a Week
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svenja.maurischat's Weight History
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