Weigh In record (no journal entry) for 05 August 2022
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 40.96g | Prot: 23.27g | Carbs: 87.12g.
Breakfast: Kerrygold Butter Gesalzen, Weizenbrötchen, Wachtelei, K-Classic Bockwurst, Mühlenhof Pommersche Leberwurst Grob, Kaffee mit Milch. Snacks/Other: Flensburger Pilsener, Duplo Cocos, Langnese Domino Eis. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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