Weigh In record (no journal entry) for 04 August 2022
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83.0 kg
Lost so far: 5.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 81.82g | Prot: 75.23g | Carbs: 217.98g.
Breakfast: Cream Cheese , Dunkin' Donuts Everything Bagel, Orange Juice , Spinach , Cucumber (with Peel), Bananas , Expo Fresh Strawberries , Great Value Frozen Mixed Berries, Dandy Celery Sticks. Lunch: Nature Valley Crunchy Granola Bars - Peanut Butter. Dinner: Nature Valley Crunchy Granola Bars - Peanut Butter, Kraft Taco Soup, Bubbies Mochi Ice Cream. Snacks/Other: Bubbies Mochi Ice Cream, Frigo Natural String Cheese Part Skim, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Breakstone's Cottage Doubles Peach, Planters Lightly Salted Dry Roasted Peanuts. more...
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Gaining 0.5 kg a Week
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Beckylove87's Weight History
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