Weigh In record (no journal entry) for 04 June 2011
|
73.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 64.09g | Prot: 99.21g | Carbs: 30.80g.
Breakfast: heavy whipping cream, coffee. Dinner: diet pepsi, bobs famous thousand island, salad, t bone steak. Snacks/Other: atkins cookie. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
just4today's Weight History
|