that's more like it! really want to drop 10 to 15 by Halloween
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72.5 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 79.63g | Prot: 116.45g | Carbs: 169.68g.
Breakfast: Great Value Greek Nonfat Yogurt - Plain, Kale, Season's Choice Berry Medley, Amazing Grass Green SuperFood Drink Powder, Optimum Nutrition Amino Energy, Great Value Almond Milk Original Unsweetened, Thomas' Bagel Thins - Plain, Philadelphia Original Cream Cheese. Lunch: PopCorners Flex Protein Crisps, Sweet Pickle Relish, Chicken of the Sea Canned Tuna in Water, Kraft Mayo with Olive Oil, L'oven Fresh Keto Friendly Wheat Bread. Dinner: Summer Fresh 5 Cheese Dip, Macayo's Chicken Chimichanga. more...
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Losing 12.7 kg a Week
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Comments
awesome!! you are right on track!
04 Aug 22 by member: misChelle__
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BlushBabe's Weight History
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