Weigh In record (no journal entry) for 03 August 2022
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3254 kcal
|
Fat: 67.59g | Prot: 171.18g | Carbs: 496.12g.
Breakfast: Frimesa Doce de Leite, Banana Prata, Pão Caseiro, Omelete ou Ovos Mexidos. Lunch: Alcatra, Aipim (Cozido). Dinner: Macarrão, Peito de Frango. Snacks/Other: Morangos, Max Titanium Hipercalórico , Albumina, Banana Prata, Aveia, Max Titanium Hipercalórico , Banana Prata, Aveia. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodrigo7905's Weight History
|