Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LeeSmiddy
Journal
04 Aug 22
LeeSmiddy's Journal, 04 Aug 22
LeeSmiddy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 August 2022
100.2 kg
Lost so far:
0 kg
.
Still to go:
19.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 August 2022:
1672 kcal
Fat: 28.40g | Prot: 35.24g | Carbs: 88.72g.
Breakfast:
Poached Egg , Bananas , Poached Egg .
Lunch:
Poached Egg , Bananas , Poached Egg .
Dinner:
Leek and Potato Soup, Leek and Potato Soup.
Snacks/Other:
Smirnoff Vodka, Schweppes Soda Water.
more...
2842 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 12 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LeeSmiddy's Weight History
View Complete History