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Danii8899
Journal
04 Aug 22
Danii8899's Journal, 04 Aug 22
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Weigh In record (no journal entry) for 04 August 2022
87.6 kg
Lost so far:
0 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2022:
1477 kcal
Fat: 40.08g | Prot: 65.17g | Carbs: 205.90g.
Lunch:
Batata Inglesa Assada, Seara Coxinhas Das Asas Temperadas.
Dinner:
Bala (Dura), DuPrata Goiabinha, Macarrão e Queijo (Entrada, Enlatado), Habib's Suco de Maracujá, Hirota Kibe Assado Recheado.
Snacks/Other:
Banana Prata, Ovo Cozido.
more...
2349 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Danii8899's Weight History
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